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	<title><![CDATA[ANYHOO 360: DEADLY STRESS HORMONES THAT FATIGUE OR KILL YOUR INTERNAL ORGANS}]]></title>
	<link>https://socialnetworkpresident.space/pages/view/8425/deadly-stress-hormones-that-fatigue-or-kill-your-internal-organs</link>
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	<guid isPermaLink="true">https://socialnetworkpresident.space/pages/view/8425/deadly-stress-hormones-that-fatigue-or-kill-your-internal-organs</guid>
	<pubDate>Sat, 27 Jun 2026 06:49:27 -0400</pubDate>
	<link>https://socialnetworkpresident.space/pages/view/8425/deadly-stress-hormones-that-fatigue-or-kill-your-internal-organs</link>
	<title><![CDATA[DEADLY STRESS HORMONES THAT FATIGUE OR KILL YOUR INTERNAL ORGANS]]></title>
	<description><![CDATA[<div class="aAIZkb" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><div class="sLPqpe" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><div class="WVWmce" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-ved="2ahUKEwitwufenqeVAxXM8zgGHeh_HIMQt_EQegQIAhAB" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><div class="nlorLb" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><div style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><span style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"></span></div></div></div><div style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><div class="FOFrDb btku5b fXVarf OJeuxf" style="border-bottom-color:rgb(255, 255, 255);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" aria-label="Close" role="button" tabindex="0" data-ved="2ahUKEwitwufenqeVAxXM8zgGHeh_HIMQkecQegQIAhAC" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(255, 255, 255);"><div class="niO4u KnB5rb" style="border-bottom:1px solid rgba(0, 0, 0, 0);font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 1px solid rgba(0, 0, 0, 0);"><span class="z1asCe" style="border-bottom-color:rgb(32, 33, 36);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(32, 33, 36);"></span></div></div></div></div></div><div class="kRj4Sb" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><h1 class="bNg8Rb" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:Roboto, sans-serif;font-size:13px;margin:8.71px 0px;text-decoration:none;" data-copy-service-computed-style="font-family: Roboto, sans-serif; font-size: 13px; font-weight: 700; margin: 8.71px 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><strong>AI Mode conversation</strong></h1></div><div class="Tbs9td" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><div class="L4dlbc" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><div class="uXz5We" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><span class="V8fWH" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:-1px;text-decoration:none;" aria-level="2" role="heading" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: -1px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">You said: what is released during stress in the body</span><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" aria-level="2" role="heading" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);" aria-hidden="true">what is released during stress in the body</span></div></div></div><div style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-ved="2ahUKEwitwufenqeVAxXM8zgGHeh_HIMQkOcQegQIAhAF" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);">&nbsp;</div><div style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-ved="2ahUKEwitwufenqeVAxXM8zgGHeh_HIMQ4PcSegQIAhAG" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);">&nbsp;</div><div class="OZ9ddf WAUd4" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><div class="nk9vdc fQ3B4e" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><div class="Hc6GJ" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><div class="QUUgY" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-cid="_vqk_aq3rKczn4-EP6P_xmAg_22" aria-label="View 3 corroboration links" role="button" tabindex="0" data-hveid="CAMQAA" data-ved="2ahUKEwitwufenqeVAxXM8zgGHeh_HIMQz8oNegQIAxAA" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><div class="Ru9aSc" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-rc="0" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><div class="S6UuMb Vwoesf" style="border-bottom:1px solid rgb(211, 227, 253);font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px 0px 0px -8px;text-decoration:none;" aria-hidden="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px 0px 0px -8px; text-decoration: none; border-bottom: 1px solid rgb(211, 227, 253);"><span style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><img class="XNo5Ab lWlVCe" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;object-fit:fill;text-decoration:none;" src="https://socialnetworkpresident.space/serve-file/e0/l1782557366/di/c0/nt9x94gN2ZmGQ0WtXhvjDT-jHh2lLjh_pFDxb3uUw0s/editor_images/1/41/6a3faab6125b9.jpg" alt="" width="20" height="20" data-imglogged="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84); object-fit: fill; width: 20px; height: 20px;"></span></div><div class="S6UuMb Vwoesf" style="border-bottom:1px solid rgb(211, 227, 253);font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px 0px 0px -8px;text-decoration:none;" aria-hidden="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px 0px 0px -8px; text-decoration: none; border-bottom: 1px solid rgb(211, 227, 253);"><span style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><img class="XNo5Ab lWlVCe" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;object-fit:fill;text-decoration:none;" src="https://socialnetworkpresident.space/serve-file/e0/l1782557365/di/c0/DTp6FPJk-7bhwifRDvaP1kfp1s7fTMB5P-SvMf9GwIE/editor_images/1/41/6a3faab5a4cd1.jpg" alt="" width="20" height="20" data-imglogged="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84); object-fit: fill; width: 20px; height: 20px;"></span></div><div class="S6UuMb Vwoesf" style="border-bottom:1px solid rgb(211, 227, 253);font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px 0px 0px -8px;text-decoration:none;" aria-hidden="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px 0px 0px -8px; text-decoration: none; border-bottom: 1px solid rgb(211, 227, 253);"><span style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><img class="XNo5Ab lWlVCe" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;object-fit:fill;text-decoration:none;" src="https://socialnetworkpresident.space/serve-file/e0/l1782557365/di/c0/DTp6FPJk-7bhwifRDvaP1kfp1s7fTMB5P-SvMf9GwIE/editor_images/1/41/6a3faab5a4cd1.jpg" alt="" width="20" height="20" data-imglogged="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84); object-fit: fill; width: 20px; height: 20px;"></span></div><p><span class="kdP8rc" style="border-bottom-color:rgb(0, 29, 53);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:12px;font-weight:500;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 12px; font-weight: 500; margin: 0px; text-decoration: none; border-bottom: 0px rgb(0, 29, 53);">+6</span></p></div></div></div><div class="cIcqpf" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px 0px 0px 232.391px;text-decoration:none;" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px 0px 0px 232.391px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><div style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" id="atritem-_vqk_aq3rKczn4-EP6P_xmAg_5" data-ved="2ahUKEwitwufenqeVAxXM8zgGHeh_HIMQztELegQIAhAJ" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><div class="Mtffrd" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:-15px 0px 0px -15px;text-decoration:none;" aria-label="About this result" role="button" tabindex="0" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: -15px 0px 0px -15px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><span class="sLjcad z1asCe SaPW2b" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:1px 0px 0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 1px 0px 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"></span></div></div></div></div></div><div style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:13px;font-weight:400;margin:0px;text-decoration:none;" data-ve-view="" data-hveid="CAIQCg" data-ved="2ahUKEwitwufenqeVAxXM8zgGHeh_HIMQ2b4KegQIAhAK" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 13px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><div class="Pqkn2e rNSxBe" style="border-bottom-color:rgb(84, 84, 84);border-bottom-width:0px;font-family:Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-ved="2ahUKEwitwufenqeVAxXM8zgGHeh_HIMQ274KegQIAhAL" data-copy-service-computed-style="font-family: Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(84, 84, 84);"><div class="jloFI GkDqAd" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">&nbsp;</div><div style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-hveid="CAIQDA" data-ved="2ahUKEwitwufenqeVAxXM8zgGHeh_HIMQ7uAMegQIAhAM" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div class="LT6XE" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div class="RJPOee EIJn2" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div class="pOOWX" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-rl="en" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><section style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-host-wiz-contract-name="gws_wizbind" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" id="_vqk_aq3rKczn4-EP6P_xmAg_2" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div class="qRuFed" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div class="CKgc1d" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-scope-id="turn" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-subtree="aimc" decode-data-ved="1" data-sfc-cp="" data-sfc-root="c" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div class="FkX2oe" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" dir="ltr" data-sfc-root="ep" data-wiz-uids="YBiPMe_3" data-sfc-cb="" data-ved="2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQ2O0OegoIAggACAAIARAA" data-hveid="CAIIAAgACAEQAA" data-sfc-inited="2" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">&nbsp;</div><div class="mZJni Dn7Fzd" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" dir="ltr" data-container-id="main-col" data-xid="VpUvz" data-sfc-root="ep" data-sfc-cb="" data-ved="2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQ3KYQegoIAggACAAIARAB" data-sfc-inited="2" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div class="n6owBd awi2gc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:12px 0px 16px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-hveid="CAIIAAgACAYQAA" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">When you experience stress, your body’s nervous system triggers a "fight or flight" response. To prepare you for immediate action, your brain signals the adrenal glands to flood your bloodstream with </span><mark class="HxTRcb" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:500;margin:0px;text-decoration:none;" data-sfc-root="ep" data-wiz-uids="YBiPMe_k" data-sfc-cb="" data-ved="2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQuJAPegoIAggACAAIBhAB" data-complete="true" data-sfc-inited="2" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 500; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">primary stress hormones</span></mark><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">. [</span><a href="https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">1</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">, </span><a href="https://www.health.harvard.edu/healthy-aging-and-longevity/understanding-the-stress-response"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">2</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">, </span><a href="https://www.healthdirect.gov.au/stress"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">3</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">, </span><a href="https://www.integrityphysio.com.au/blog/what-impact-does-stress-have-on-the-body/"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">4</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">]</span></div><div class="" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-bfc="" data-ved="2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQi4wTegoIAggACAAIBxAA" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div class="n6owBd awi2gc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:12px 0px 16px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-hveid="CAIIAAgACAcQAQ" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">The main chemical messengers and hormones released include:</span></div></div><div class="" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-bfc="" data-ved="2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQi4wTegoIAggACAAICBAA" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><ul class="KsbFXc U6u95" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin-bottom:16px;margin-right:0px;margin-top:12px;text-decoration:none;" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><li class="Z1qcYe" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin-bottom:12px;margin-right:0px;margin-top:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-hveid="CAIIAAgACAgQAQ" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><p style="margin-left:0px;"><a class="H23r4e" style="border-bottom-color:rgb(21, 88, 214);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:500;margin:0px;text-decoration:underline 1px rgb(21, 88, 214);" href="https://my.clevelandclinic.org/health/articles/22187-cortisol" target="_blank" rel="noopener" data-ved="2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQy_kOegoIAggACAAICBAC" data-hveid="CAIIAAgACAgQAg" data-ctpacw="1" ping="/url?sa=i&amp;source=web&amp;rct=j&amp;url=https://my.clevelandclinic.org/health/articles/22187-cortisol&amp;ved=2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQy_kOegoIAggACAAICBAC&amp;opi=89978449&amp;cd&amp;psig=AOvVaw11Z7cSSNSITHeNTEJMyMiR&amp;ust=1782643518380000" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 500; margin: 0px; text-decoration: underline 1px rgb(21, 88, 214); border-bottom: 0px rgb(21, 88, 214);"><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);" data-sfc-inited="2"><strong class="Yjhzub" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;margin:0px;text-decoration:none;" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Adrenaline (Epinephrine)</strong></span></a><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><strong class="Yjhzub" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;margin:0px;text-decoration:none;" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">:</strong> Known as the fight-or-flight hormone. It rapidly increases your heart rate, elevates blood pressure, and boosts energy supplies by releasing stored glucose (sugar) and fats.</span><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"> [</span><a href="https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">1</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">, </span><a href="https://www.health.harvard.edu/healthy-aging-and-longevity/understanding-the-stress-response"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">2</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">, </span><a href="https://www.integrityphysio.com.au/blog/what-impact-does-stress-have-on-the-body/"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">3</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">, </span><a href="https://my.clevelandclinic.org/health/articles/22187-cortisol"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">4</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">]</span></p></li><li class="Z1qcYe" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin-bottom:12px;margin-right:0px;margin-top:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-hveid="CAIIAAgACAgQBg" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><p style="margin-left:0px;"><a class="H23r4e" style="border-bottom-color:rgb(21, 88, 214);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:500;margin:0px;text-decoration:underline 1px rgb(21, 88, 214);" href="https://www.ebsco.com/research-starters/health-and-medicine/epinephrine-and-norepinephrine" target="_blank" rel="noopener" data-ved="2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQy_kOegoIAggACAAICBAH" data-hveid="CAIIAAgACAgQBw" data-ctpacw="1" ping="/url?sa=i&amp;source=web&amp;rct=j&amp;url=https://www.ebsco.com/research-starters/health-and-medicine/epinephrine-and-norepinephrine&amp;ved=2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQy_kOegoIAggACAAICBAH&amp;opi=89978449&amp;cd&amp;psig=AOvVaw11Z7cSSNSITHeNTEJMyMiR&amp;ust=1782643518380000" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 500; margin: 0px; text-decoration: underline 1px rgb(21, 88, 214); border-bottom: 0px rgb(21, 88, 214);"><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><strong class="Yjhzub" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;margin:0px;text-decoration:none;" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Noradrenaline (Norepinephrine)</strong></span></a><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><strong class="Yjhzub" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;margin:0px;text-decoration:none;" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">:</strong> Works alongside adrenaline to increase alertness, dilate pupils, and shift blood flow away from non-essential areas (like digestion) and toward the muscles.</span><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"> [</span><a href="https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">1</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">, </span><a href="https://www.integrityphysio.com.au/blog/what-impact-does-stress-have-on-the-body/"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">2</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">]</span></p></li><li class="Z1qcYe" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin-bottom:12px;margin-right:0px;margin-top:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-hveid="CAIIAAgACAgQCw" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><p style="margin-left:0px;"><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><strong class="Yjhzub" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;margin:0px;text-decoration:none;" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Cortisol</strong></span><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><strong class="Yjhzub" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;margin:0px;text-decoration:none;" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">:</strong> The primary stress hormone. It helps sustain your energy levels by ensuring your brain has a constant supply of glucose and temporarily dampens functions that are non-essential in an emergency, such as immune, digestive, and reproductive responses.</span><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"> [</span><a href="https://www.ncbi.nlm.nih.gov/books/NBK538239/"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">1</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">, </span><a href="https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">2</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">]</span></p></li><li class="Z1qcYe" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin-bottom:12px;margin-right:0px;margin-top:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-hveid="CAIIAAgACAgQDw" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><p style="margin-left:0px;"><a class="H23r4e" style="border-bottom-color:rgb(21, 88, 214);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:500;margin:0px;text-decoration:underline 1px rgb(21, 88, 214);" href="https://www.lactium.com/stress-hormones-what-they-are-and-what-they-do-in-the-body/" target="_blank" rel="noopener" data-ved="2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQy_kOegoIAggACAAICBAQ" data-hveid="CAIIAAgACAgQEA" data-ctpacw="1" ping="/url?sa=i&amp;source=web&amp;rct=j&amp;url=https://www.lactium.com/stress-hormones-what-they-are-and-what-they-do-in-the-body/&amp;ved=2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQy_kOegoIAggACAAICBAQ&amp;opi=89978449&amp;cd&amp;psig=AOvVaw11Z7cSSNSITHeNTEJMyMiR&amp;ust=1782643518380000" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 500; margin: 0px; text-decoration: underline 1px rgb(21, 88, 214); border-bottom: 0px rgb(21, 88, 214);"><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><strong class="Yjhzub" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;margin:0px;text-decoration:none;" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Vasopressin</strong></span></a><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><strong class="Yjhzub" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;margin:0px;text-decoration:none;" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">:</strong> Also known as the antidiuretic hormone. It acts on the kidneys to help your body reabsorb water and restricts blood vessels, both of which boost blood pressure and prevent dehydration during intense situations.</span><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"> [</span><a href="https://www.lactium.com/stress-hormones-what-they-are-and-what-they-do-in-the-body/"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">1</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">, </span><a href="https://www.integrityphysio.com.au/blog/what-impact-does-stress-have-on-the-body/"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">2</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">]</span></p></li></ul></div><div class="" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-bfc="" data-ved="2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQi4wTegoIAggACAAIDxAA" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div class="n6owBd awi2gc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:12px 0px 16px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-hveid="CAIIAAgACA8QAQ" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">These chemicals prepare your body to react to immediate danger. However, if stress is continuous, the sustained release of these hormones can negatively affect your immune, cardiovascular, and digestive systems. [</span><a href="https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">1</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">, </span><a href="https://www.hbf.com.au/support/blog/healthy-living/how-stress-physically-affects-the-body"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">2</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">, </span><a href="https://www.ncbi.nlm.nih.gov/books/NBK538239/"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">3</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">]</span></div></div><div class="" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-bfc="" data-ved="2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQi4wTegoIAggACAAIEhAA" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div class="n6owBd awi2gc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:12px 0px 16px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-hveid="CAIIAAgACBIQAQ" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Further Exploration: Physiological Effects of Stress</span></div></div><div class="" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-bfc="" data-ved="2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQi4wTegoIAggACAAIExAA" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><ul class="KsbFXc U6u95" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin-bottom:16px;margin-right:0px;margin-top:12px;text-decoration:none;" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><li class="Z1qcYe" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin-bottom:12px;margin-right:0px;margin-top:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-hveid="CAIIAAgACBMQAQ" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><p style="margin-left:0px;"><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Learn about the biological mechanisms from the </span><a class="H23r4e" style="border-bottom-color:rgb(21, 88, 214);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:500;margin:0px;text-decoration:underline 1px rgb(21, 88, 214);" href="https://www.health.harvard.edu/healthy-aging-and-longevity/understanding-the-stress-response" target="_blank" rel="noopener" data-ved="2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQy_kOegoIAggACAAIExAC" data-hveid="CAIIAAgACBMQAg" data-ctpacw="1" ping="/url?sa=i&amp;source=web&amp;rct=j&amp;url=https://www.health.harvard.edu/healthy-aging-and-longevity/understanding-the-stress-response&amp;ved=2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQy_kOegoIAggACAAIExAC&amp;opi=89978449&amp;cd&amp;psig=AOvVaw11Z7cSSNSITHeNTEJMyMiR&amp;ust=1782643518380000" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 500; margin: 0px; text-decoration: underline 1px rgb(21, 88, 214); border-bottom: 0px rgb(21, 88, 214);"><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Harvard Health</span></a><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"> guide.</span></p></li><li class="Z1qcYe" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin-bottom:12px;margin-right:0px;margin-top:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-hveid="CAIIAAgACBMQAw" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><p style="margin-left:0px;"><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Read how ongoing strain harms your health via the </span><a class="H23r4e" style="border-bottom-color:rgb(21, 88, 214);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:500;margin:0px;text-decoration:underline 1px rgb(21, 88, 214);" href="https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037" target="_blank" rel="noopener" data-ved="2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQy_kOegoIAggACAAIExAE" data-hveid="CAIIAAgACBMQBA" data-ctpacw="1" ping="/url?sa=i&amp;source=web&amp;rct=j&amp;url=https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037&amp;ved=2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQy_kOegoIAggACAAIExAE&amp;opi=89978449&amp;cd&amp;psig=AOvVaw11Z7cSSNSITHeNTEJMyMiR&amp;ust=1782643518380000" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 500; margin: 0px; text-decoration: underline 1px rgb(21, 88, 214); border-bottom: 0px rgb(21, 88, 214);"><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Mayo Clinic</span></a><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">.</span></p></li><li class="Z1qcYe" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin-bottom:12px;margin-right:0px;margin-top:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-hveid="CAIIAAgACBMQBQ" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px 0px 12px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><p style="margin-left:0px;"><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Explore a breakdown of cortisol's functions at the </span><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Cleveland Clinic</span><span class="T286Pc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">.</span><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"> [</span><a href="https://www.integrityphysio.com.au/blog/what-impact-does-stress-have-on-the-body/"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">1</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">, </span><a href="https://torontofunctionalmedicine.com/integrative-functional-medicine/chronic-stress-hormones/"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">2</span></a><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">]</span></p></li></ul></div><div class="Fsg96" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-sfc-inited="2" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">&nbsp;</div><div class="" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-bfc="" data-ved="2ahUKEwjL89TenqeVAxV4e_UHHXXbC1kQi4wTegoIAggACAAIFBAA" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-sfc-cp="" data-sfc-root="c" data-sfc-cb="" data-hveid="CAIIAAgACBQQAQ" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><div class="n6owBd awi2gc" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:12px 0px 16px;text-decoration:none;" data-sfc-cp="" data-sfc-root="ep" data-sfc-cb="" data-hveid="CAIIAAgACBQQAg" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);"><span style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;font-weight:400;margin:0px;text-decoration:none;" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Are you experiencing symptoms of <strong class="Yjhzub" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;margin:0px;text-decoration:none;" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">chronic stress</strong>, or are you interested in learning specific <strong class="Yjhzub" style="border-bottom-color:rgb(10, 10, 10);border-bottom-width:0px;font-family:&quot;Google Sans&quot;, Roboto, sans-serif;font-size:16px;margin:0px;text-decoration:none;" data-sfc-root="ep" data-sfc-cb="" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Roboto, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">relaxation techniques</strong> to lower these hormone levels?</span></div></div></div></div></div></div></div></div></div></div></section></div></div></div></div></div></div></div></div></div></div></div>]]></description>
	<dc:creator>Administrator</dc:creator>		</item>
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